Nutrition Facts 52 servings per containerServing size: 1 Scoop (~38g) Nutritional Information (approx.) Per serving (38 g) * % RDA as per ICMR Energy 143.1 kcal 5.24 Protein 26 g 43.33 Carbohydrate 3.7 g —   (Sugar as Sucrose) 0 g — Fat 2.7 g 9 Sodium 74.75 mg 3.57

Nutrition Facts Nutrient Per 4 Scoops (280 g) Per 2 Scoops (140 g) Amount % DV* Amount % DV* Calories 1100 — 550 — Fat 12 g 18% 6 g 9%   Saturated + Trans 6 g + 0.1 g 30% 3 g + 0 g 15% Cholesterol 90 mg — 45 mg — Sodium 380 mg 16% 190 mg 8% Potassium 380 mg 11% 190 mg 5% Carbohydrate 192 g 64% 96 g 32%   Fibre 6 g 24% 3 g 12%   Sugars 18 g — 9 g — Protein 56 g — 28 g — Vitamin A 0% 0% Vitamin C 0% 0% Calcium 40% 20% Iron 4% 2% * DV = Daily Value

Nutrition Facts Servings per container: 52Serving size: 1 Scoop (~38g) Nutritional Information (approx.) Per Serving (38 g) % RDA as per ICMR Energy 143.1 kcal 5.24 Protein 26 g 43.33 Carbohydrate 3.7 g —   (Sugar as Sucrose) 0 g — Fat 2.7 g 9 Sodium 74.75 mg 3.57

Nutrition Facts Servings per container: 3Serving size: 7 Scoops (333g) Nutritional Information (approx.) Per Serving (333g) % RDA as per ICMR Energy 1244 kcal 45.57 Protein 52 g 86.67 Carbohydrate 250 g —   Sugar as Sucrose 0 g — Fat 4 g 13.33 Creatine Monohydrate 1 g — L-Glutamine 500 mg — * % RDA expressed as per Moderate Work Men Ingredients Maltodextrin, Whey Protein Concentrate, Cocoa Powder, Fructose, Whey Protein Isolate, Calcium Caseinate, Glidant (INS 551), Creatine Monohydrate, L-Glutamine & Sweeteners (INS 950 & INS 955).  

  NUTRITIONAL INFORMATION Nutrients Amount Per 100 g Amount Per Serving % RDA Energy 361.67 kcal 108.50 kcal 5.42% Total Fat 1.67 g 0.50 g 0.75% Saturated Fat 0.57 g 0.17 g 0.77% Trans Fat 0.00 g 0.00 g 0.00% Cholesterol 0.00 mg 0.00 mg ** Carbohydrate 3.33 g 1.00 g ** Total Sugars 0.00 g 0.00 g ** Added Sugars 0.00 g 0.00 g 0.00% Protein 83.33 g 25.00 g 46.30% Sodium 133.33 mg 40.00 mg 2.00% Potassium 300.00 mg 90.00 mg 2.57%  

  Nutritional Information Nutrient Amount Per 100 g Amount Per Serving % RDA* Energy 400 kcal 120 kcal 6% Total Fat 6.5 g 2.0 g 3% Saturated Fat 3.9 g 1.2 g 6% Trans Fat 0.1 g 0.0 g 0% Cholesterol 90 mg 27 mg 9% Sodium 300 mg 90 mg 4% Total Carbohydrate 10 g 3 g 1% Sugars 2 g 0.6 g – Protein 75 g 22.5 g 45% Vitamins & Minerals Vitamin A 500 mcg 150 mcg 25% Vitamin C 40 mg 12 mg 20% Calcium 500 mg 150 mg 15% Iron 7 mg 2.1 mg 12%

Nutrition Facts Serving Size: 1 rounded scoop (35.0 g)Servings Per Container: 57Energy from Fat: 10.5 kcal Nutrient Amount % Daily Value* Total Fat 1.2 g 1.8% Saturated Fat 0.7 g 3.5% Trans Fat 0.0 g – Cholesterol 2.7 mg 0.9% Sodium 100 mg 4.2% Total Carbohydrates 1.0 g 0.3% Sugars (as Sucrose) 0.0 g – Protein 28.0 g 56.0% Vitamin A 15 mcg – Calcium 130 mg – Amino Acid Profile BCAA (g/100 g protein) Other Amino Acids (g/100 g protein) Leucine 9.8 Alanine 4.2 Iso Leucine 6.7 Glutamic Acid 14.0 Valine 5.8 Glycine 2.5 Essential Amino Acids Lysine 9.0 Histidine 1.1 Methionine 2.2 Proline 6.7 Phenylalanine 2.9 Cysteine 2.1 Tryptophan 0.9 Tyrosine 3.0 Threonine 7.2 Arginine 2.8 Serine 4.9 Aspartic Acid 14.3

  Nutrition Facts Serving Size: 1 rounded scoop (35.0 g)   |   Servings Per Container: 57 Nutrient Amount Per Serving % Daily Value* Energy 138 kcal Energy from Fat 15 kcal Total Fat 1.7 g 2.6% Saturated Fat 1.1 g 5.0% Trans Fat 0.1 g – Cholesterol 4.7 mg 1.6% Sodium 90 mg 4.5% Total Carbohydrates 2.9 g 1.0% Sugars (as Sucrose) 0.0 g – Protein 28.0 g 56.0% Vitamin A 15 mcg Calcium 160 mg Amino Acid Profile BCAA (g/100g protein) Amount Leucine 9.8 Iso Leucine 6.7 Valine 5.8 Essential Amino Acids (g/100g protein) Lysine 9.0 Methionine 2.2 Phenylalanine 2.9 Tryptophan 0.9 Threonine 7.2 Other Amino Acids (g/100g protein) Alanine 4.2 Glutamic Acid 14.0 Glycine 2.5 Histidine 1.1 Proline 6.7 Cysteine 2.1 Tyrosine 3.0 Arginine 2.8 Serine 4.9 Aspartic Acid 14.3 *Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts NUTRITION FACTS Serving Size: 1 rounded scoop (60 g) Servings Per Container: 6 Nutrient Amount Per Serving (60 g) % Daily Value* Amount Per 100 g % Daily Value* Energy 222 kcal 11.1% 401 kcal 20.0% Energy from Fat 22.5 kcal — 73.8 kcal — Total Fat 2.5 g 3.8% 8.2 g 12.6% Saturated Fat 1.6 g 8.0% 5.2 g 26.0% Trans Fat 0.1 g — 0.3 g — Cholesterol 6.7 mg 2.2% 22.0 mg 7.3% Sodium 95.0 mg 4.0% 301 mg 12.5% Total Carbohydrates 24.0 g 8.0% 41.1 g 14.7% Sugars 0.0 g — 0.0 g — Protein 25.5 g 51.0% 37.5 g 75.0% Dietary Fibre 0.6 g 2.4% 0.56 g 2.2% Vitamins & Minerals Vitamin A 300 mcg 50% 500 mcg 83% Vitamin B1 (Thiamin) 0.72 mg 51% 1.02 mg 73% Vitamin B2 (Riboflavin) 0.84 mg 53% 1.40 mg 88% Vitamin B3 (Niacin) 8.40 mg 53% 14.0 mg 88% Vitamin B6 1.00 mg 51% 1.70 mg 85% Vitamin B12 0.54 mcg 54% 0.90 mcg 90% Vitamin C 32.5 mg 54% 54.0 mg 90% Vitamin D 5.40 mcg 54% 9.0 mcg 90% Vitamin E 4.20 mg 54% 7.0 mg 93% Vitamin B5 2.70 mg 54% 4.5 mg 90% Vitamin B7 (Biotin) 14.0 mcg 56% 23.0 mcg 92% Potassium 333 mg 14% 918 mg 38% Calcium 296 mg 49% 705 mg 117% Iron 8.10 mg 54% 13.5 mg 90% Zinc 6.40 mg 54% 7.90 mg 66%

  Nutritional Information Serving Size: 30 g (1 scoop)  |  Servings per Container: 76 Contents Per Serving (30 g) %RDA* Per 100 g Product Energy 522 kJ / 125 kcal 4% 1742 kJ / 416 kcal Fat 2.1 g 4% 7.0 g   of which Saturates 0.6 g 3% 2.0 g Carbohydrates 1.6 g ** 5.3 g   of which Sugars 1.6 g ** 5.3 g Protein 25 g 42% 83 g Salt 0.24 g 5% 0.80 g Digestive Enzyme Blend 12 mg — 40 mg (Bromelain 6 mg, Papain 6 mg)

Nutrition Facts 52 servings per containerServing size: 1 Scoop (~38g) Nutritional Information (approx.) Per serving (38 g) * % RDA as per ICMR Energy 143.1 kcal 5.24 Protein 26 g 43.33 Carbohydrate 3.7 g —   (Sugar as Sucrose) 0 g — Fat 2.7 g 9 Sodium 74.75 mg 3.57

Nutrition Facts Nutrient Per 4 Scoops (280 g) Per 2 Scoops (140 g) Amount % DV* Amount % DV* Calories 1100 — 550 — Fat 12 g 18% 6 g 9%   Saturated + Trans 6 g + 0.1 g 30% 3 g + 0 g 15% Cholesterol 90 mg — 45 mg — Sodium 380 mg 16% 190 mg 8% Potassium 380 mg 11% 190 mg 5% Carbohydrate 192 g 64% 96 g 32%   Fibre 6 g 24% 3 g 12%   Sugars 18 g — 9 g — Protein 56 g — 28 g — Vitamin A 0% 0% Vitamin C 0% 0% Calcium 40% 20% Iron 4% 2% * DV = Daily Value

Nutrition Facts Servings per container: 52Serving size: 1 Scoop (~38g) Nutritional Information (approx.) Per Serving (38 g) % RDA as per ICMR Energy 143.1 kcal 5.24 Protein 26 g 43.33 Carbohydrate 3.7 g —   (Sugar as Sucrose) 0 g — Fat 2.7 g 9 Sodium 74.75 mg 3.57

Nutrition Facts Servings per container: 3Serving size: 7 Scoops (333g) Nutritional Information (approx.) Per Serving (333g) % RDA as per ICMR Energy 1244 kcal 45.57 Protein 52 g 86.67 Carbohydrate 250 g —   Sugar as Sucrose 0 g — Fat 4 g 13.33 Creatine Monohydrate 1 g — L-Glutamine 500 mg — * % RDA expressed as per Moderate Work Men Ingredients Maltodextrin, Whey Protein Concentrate, Cocoa Powder, Fructose, Whey Protein Isolate, Calcium Caseinate, Glidant (INS 551), Creatine Monohydrate, L-Glutamine & Sweeteners (INS 950 & INS 955).  

  NUTRITIONAL INFORMATION Nutrients Amount Per 100 g Amount Per Serving % RDA Energy 361.67 kcal 108.50 kcal 5.42% Total Fat 1.67 g 0.50 g 0.75% Saturated Fat 0.57 g 0.17 g 0.77% Trans Fat 0.00 g 0.00 g 0.00% Cholesterol 0.00 mg 0.00 mg ** Carbohydrate 3.33 g 1.00 g ** Total Sugars 0.00 g 0.00 g ** Added Sugars 0.00 g 0.00 g 0.00% Protein 83.33 g 25.00 g 46.30% Sodium 133.33 mg 40.00 mg 2.00% Potassium 300.00 mg 90.00 mg 2.57%  

  Nutritional Information Nutrient Amount Per 100 g Amount Per Serving % RDA* Energy 400 kcal 120 kcal 6% Total Fat 6.5 g 2.0 g 3% Saturated Fat 3.9 g 1.2 g 6% Trans Fat 0.1 g 0.0 g 0% Cholesterol 90 mg 27 mg 9% Sodium 300 mg 90 mg 4% Total Carbohydrate 10 g 3 g 1% Sugars 2 g 0.6 g – Protein 75 g 22.5 g 45% Vitamins & Minerals Vitamin A 500 mcg 150 mcg 25% Vitamin C 40 mg 12 mg 20% Calcium 500 mg 150 mg 15% Iron 7 mg 2.1 mg 12%

Nutrition Facts Serving Size: 1 rounded scoop (35.0 g)Servings Per Container: 57Energy from Fat: 10.5 kcal Nutrient Amount % Daily Value* Total Fat 1.2 g 1.8% Saturated Fat 0.7 g 3.5% Trans Fat 0.0 g – Cholesterol 2.7 mg 0.9% Sodium 100 mg 4.2% Total Carbohydrates 1.0 g 0.3% Sugars (as Sucrose) 0.0 g – Protein 28.0 g 56.0% Vitamin A 15 mcg – Calcium 130 mg – Amino Acid Profile BCAA (g/100 g protein) Other Amino Acids (g/100 g protein) Leucine 9.8 Alanine 4.2 Iso Leucine 6.7 Glutamic Acid 14.0 Valine 5.8 Glycine 2.5 Essential Amino Acids Lysine 9.0 Histidine 1.1 Methionine 2.2 Proline 6.7 Phenylalanine 2.9 Cysteine 2.1 Tryptophan 0.9 Tyrosine 3.0 Threonine 7.2 Arginine 2.8 Serine 4.9 Aspartic Acid 14.3

  Nutrition Facts Serving Size: 1 rounded scoop (35.0 g)   |   Servings Per Container: 57 Nutrient Amount Per Serving % Daily Value* Energy 138 kcal Energy from Fat 15 kcal Total Fat 1.7 g 2.6% Saturated Fat 1.1 g 5.0% Trans Fat 0.1 g – Cholesterol 4.7 mg 1.6% Sodium 90 mg 4.5% Total Carbohydrates 2.9 g 1.0% Sugars (as Sucrose) 0.0 g – Protein 28.0 g 56.0% Vitamin A 15 mcg Calcium 160 mg Amino Acid Profile BCAA (g/100g protein) Amount Leucine 9.8 Iso Leucine 6.7 Valine 5.8 Essential Amino Acids (g/100g protein) Lysine 9.0 Methionine 2.2 Phenylalanine 2.9 Tryptophan 0.9 Threonine 7.2 Other Amino Acids (g/100g protein) Alanine 4.2 Glutamic Acid 14.0 Glycine 2.5 Histidine 1.1 Proline 6.7 Cysteine 2.1 Tyrosine 3.0 Arginine 2.8 Serine 4.9 Aspartic Acid 14.3 *Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts NUTRITION FACTS Serving Size: 1 rounded scoop (60 g) Servings Per Container: 6 Nutrient Amount Per Serving (60 g) % Daily Value* Amount Per 100 g % Daily Value* Energy 222 kcal 11.1% 401 kcal 20.0% Energy from Fat 22.5 kcal — 73.8 kcal — Total Fat 2.5 g 3.8% 8.2 g 12.6% Saturated Fat 1.6 g 8.0% 5.2 g 26.0% Trans Fat 0.1 g — 0.3 g — Cholesterol 6.7 mg 2.2% 22.0 mg 7.3% Sodium 95.0 mg 4.0% 301 mg 12.5% Total Carbohydrates 24.0 g 8.0% 41.1 g 14.7% Sugars 0.0 g — 0.0 g — Protein 25.5 g 51.0% 37.5 g 75.0% Dietary Fibre 0.6 g 2.4% 0.56 g 2.2% Vitamins & Minerals Vitamin A 300 mcg 50% 500 mcg 83% Vitamin B1 (Thiamin) 0.72 mg 51% 1.02 mg 73% Vitamin B2 (Riboflavin) 0.84 mg 53% 1.40 mg 88% Vitamin B3 (Niacin) 8.40 mg 53% 14.0 mg 88% Vitamin B6 1.00 mg 51% 1.70 mg 85% Vitamin B12 0.54 mcg 54% 0.90 mcg 90% Vitamin C 32.5 mg 54% 54.0 mg 90% Vitamin D 5.40 mcg 54% 9.0 mcg 90% Vitamin E 4.20 mg 54% 7.0 mg 93% Vitamin B5 2.70 mg 54% 4.5 mg 90% Vitamin B7 (Biotin) 14.0 mcg 56% 23.0 mcg 92% Potassium 333 mg 14% 918 mg 38% Calcium 296 mg 49% 705 mg 117% Iron 8.10 mg 54% 13.5 mg 90% Zinc 6.40 mg 54% 7.90 mg 66%

  Nutritional Information Serving Size: 30 g (1 scoop)  |  Servings per Container: 76 Contents Per Serving (30 g) %RDA* Per 100 g Product Energy 522 kJ / 125 kcal 4% 1742 kJ / 416 kcal Fat 2.1 g 4% 7.0 g   of which Saturates 0.6 g 3% 2.0 g Carbohydrates 1.6 g ** 5.3 g   of which Sugars 1.6 g ** 5.3 g Protein 25 g 42% 83 g Salt 0.24 g 5% 0.80 g Digestive Enzyme Blend 12 mg — 40 mg (Bromelain 6 mg, Papain 6 mg)