BMI Calculator

Body Metrics Studio
Track your BMI and dial in daily protein targets in one place. Switch units anytime & let both calculators sync automatically.
BMI Calculator
Understand where your current weight sits on the BMI scale.
cm
Example: 172
kg
Daily Protein Requirement
Match protein to your goal. Uses up-to-date sports nutrition guidelines.
kg
Tip: enter your current body weight – we’ll convert for you when you switch units.