Specification Value Brand ON (Optimum Nutrition) Product Optimum Nutrition Serious Mass High Protein High Calorie Weight Gainer Powder (Chocolate) Weight/Size 3 kg  Flavour Chocolate Preference Vegetarian Key Benefit High Calorie Weight Gainer, High Protein

Specification Value Brand ON (Optimum Nutrition) Product Optimum Nutrition Serious Mass High Protein High Calorie Weight Gainer Powder (Chocolate) Weight/Size 3 kg  Flavour Chocolate Preference Vegetarian Key Benefit High Calorie Weight Gainer, High Protein

Nutrition Facts Serving Size: 1 Rounded Scoop (60.0 g)  |  Prepared With: 350 ml Water Nutrient Amount Per Serving % Daily Value* Energy 218 kcal — Energy from Fat 13.5 kcal — Total Fat 1.5 g 2.30   Saturated Fat 1.0 g 5.00   Trans Fat 0.1 g — Cholesterol 4.0 mg 1.30 Sodium 59.0 mg 2.50 Total Carbohydrates 38.0 g 12.8   Sugars (as Sucrose) 0.0 g 0.00 Protein 12.8 g 25.0 Dietary Fibre 0.6 g 2.20 Vitamin A 300 mcg 50.0 Vitamin B1 (Thiamin) 0.72 mg 51.0 Vitamin B2 (Riboflavin) 0.84 mg 52.0 Vitamin B3 (Niacin) 8.40 mg 52.0 Vitamin B6 1.00 mg 51.0 Vitamin B12 0.54 mcg 54.0 Vitamin C 21.0 mg 53.0 Vitamin D 5.40 mcg 54.0 Vitamin E 4.20 mg 52.0 Vitamin B5 (Pantothenic Acid) 2.70 mg 54.0 Vitamin B9 (Folate) 108 mcg 54.0 Vitamin B7 (Biotin) 13.8 mcg 55.0 Potassium 201 mg 8.40 Calcium 214 mg 35.0 Iodine 35.0 mcg 26.0 Iron 9.10 mg 54.0 Magnesium 165 mg 48.0 Manganese 2.70 mg 54.0 Chromium 16.0 mcg 54.0 Molybdenum 18.0 mcg 52.0 Phosphorus 234 mg 39.0 Zinc 6.30 mg 52.0

Nutrition Facts Servings per container: 3Serving size: 7 Scoops (333g) Nutritional Information (approx.) Per Serving (333g) % RDA as per ICMR Energy 1244 kcal 45.57 Protein 52 g 86.67 Carbohydrate 250 g —   Sugar as Sucrose 0 g — Fat 4 g 13.33 Creatine Monohydrate 1 g — L-Glutamine 500 mg — * % RDA expressed as per Moderate Work Men Ingredients Maltodextrin, Whey Protein Concentrate, Cocoa Powder, Fructose, Whey Protein Isolate, Calcium Caseinate, Glidant (INS 551), Creatine Monohydrate, L-Glutamine & Sweeteners (INS 950 & INS 955).  

Specification Value Brand ON (Optimum Nutrition) Product Optimum Nutrition Serious Mass High Protein High Calorie Weight Gainer Powder (Chocolate) Weight/Size 3 kg  Flavour Chocolate Preference Vegetarian Key Benefit High Calorie Weight Gainer, High Protein

Specification Value Brand ON (Optimum Nutrition) Product Optimum Nutrition Serious Mass High Protein High Calorie Weight Gainer Powder (Chocolate) Weight/Size 3 kg  Flavour Chocolate Preference Vegetarian Key Benefit High Calorie Weight Gainer, High Protein

Nutrition Facts Serving Size: 1 Rounded Scoop (60.0 g)  |  Prepared With: 350 ml Water Nutrient Amount Per Serving % Daily Value* Energy 218 kcal — Energy from Fat 13.5 kcal — Total Fat 1.5 g 2.30   Saturated Fat 1.0 g 5.00   Trans Fat 0.1 g — Cholesterol 4.0 mg 1.30 Sodium 59.0 mg 2.50 Total Carbohydrates 38.0 g 12.8   Sugars (as Sucrose) 0.0 g 0.00 Protein 12.8 g 25.0 Dietary Fibre 0.6 g 2.20 Vitamin A 300 mcg 50.0 Vitamin B1 (Thiamin) 0.72 mg 51.0 Vitamin B2 (Riboflavin) 0.84 mg 52.0 Vitamin B3 (Niacin) 8.40 mg 52.0 Vitamin B6 1.00 mg 51.0 Vitamin B12 0.54 mcg 54.0 Vitamin C 21.0 mg 53.0 Vitamin D 5.40 mcg 54.0 Vitamin E 4.20 mg 52.0 Vitamin B5 (Pantothenic Acid) 2.70 mg 54.0 Vitamin B9 (Folate) 108 mcg 54.0 Vitamin B7 (Biotin) 13.8 mcg 55.0 Potassium 201 mg 8.40 Calcium 214 mg 35.0 Iodine 35.0 mcg 26.0 Iron 9.10 mg 54.0 Magnesium 165 mg 48.0 Manganese 2.70 mg 54.0 Chromium 16.0 mcg 54.0 Molybdenum 18.0 mcg 52.0 Phosphorus 234 mg 39.0 Zinc 6.30 mg 52.0

Nutrition Facts Servings per container: 3Serving size: 7 Scoops (333g) Nutritional Information (approx.) Per Serving (333g) % RDA as per ICMR Energy 1244 kcal 45.57 Protein 52 g 86.67 Carbohydrate 250 g —   Sugar as Sucrose 0 g — Fat 4 g 13.33 Creatine Monohydrate 1 g — L-Glutamine 500 mg — * % RDA expressed as per Moderate Work Men Ingredients Maltodextrin, Whey Protein Concentrate, Cocoa Powder, Fructose, Whey Protein Isolate, Calcium Caseinate, Glidant (INS 551), Creatine Monohydrate, L-Glutamine & Sweeteners (INS 950 & INS 955).