Nutritional Information Nutrient Quantity (Pre 3.5 Scoops) Quantity (Pre 100g) % RDA* Energy 1062 kcal 378 kcal 53% Protein 30 g 10.6 g 50% Total Fat 2 g 0.7 g 3% Saturated Fat 1.25 g 0.45 g 6% Total Carbohydrate 232 g 82.5 g † Dietary Fiber 1 g 0.36 g † Total Sugars 10 g 3.5 g † Added Sugars 0 g 0 g 0% Cholesterol 98 mg 35 mg † Vitamin A 74 mcg 26 mcg 12% Vitamin C 3 mg 1.1 mg 8% Vitamin D 0.5 mcg 0.18 mcg 5% Vitamin E 1.1 mg 0.4 mg 15% Vitamin K 1.5 mcg 0.5 mcg 3% Thiamine 0.15 mg 0.05 mg 13% Riboflavin 0.15 mg 0.05 mg 11% Niacin 1.05 mg 0.37 mg 7% Vitamin B6 0.15 mg 0.05 mg 8% Folate 34 mcg 12.1 mcg 17% Vitamin B12 1.3 mcg 0.11 mcg 31% Biotin** 12.5 mcg 4.4 mcg 42% Pantothenic Acid* 0.45 mg 0.16 mg 9% Iron 2 mg 0.71 mg 12% Iodine 8 mcg 2.85 mcg 5% Zinc 0.6 mg 0.21 mg 5% Selenium 1.5 mcg 0.5 mcg 4% Copper 0.15 mg 0.05 mg 9% Chromium 16 mcg 5.6 mcg 32% Calcium 155 mg 55 mg 26% Potassium 200 mg 80 mg 5% Sodium 225 mg 80 mg 11%

Supplement Facts Serving Size: 1 heaping scoop (32g approx.) Approx. scoops inside pack Serving per container: 63 approx. Nutrient Per Serving %RDA Calories 119 kcal — Protein 26 g 52.00% Total Carbohydrates 5.04 g — of which Sugar — — Fat 750 mg — Saturated Fat 138 mg — Mono Unsaturated Fat 78 mg — Vitamin C (Ascorbic Acid) 40 mg 10.00% Vitamin E (Vitamin E Acetate 50%) 2.4 mg 24.00% Niacin (Niacinamide) 1.4 mg 8.75% Pantothenic Acid (Cal D-Pantothenate) 1 mg 10.00% Riboflavin 1.3 mg 21.43% Vitamin B6 (Vitamin B6 HCl) 0.15 mg 7.50% Vitamin A (Vitamin A Acetate 325CWS) 300 mcg 50.00% Thiamine (Thiamine Mononitrate) 1.1 mg 91.67% Folic Acid 30 mcg 15.00% Biotin 25 mcg 16.67% Vitamin K (Vitamin K1 5%) 4.1 mcg 41.00% Vitamin B12 (Vitamin B12 1%min) 5 mcg 90.00% Vitamin D (Vitamin D2 100 CWS) 2 mcg 8.70% All values are per serving approximate.

SUPPLEMENT FACTS Serving size: 31g (1 leveled scoop) Scoop inside pack (scoop may settle to the bottom during shipping) Approx. Value Per 31g %RDA Calories 119 kcal 5.95% Protein 25 g 46.29% Total Carbohydrate 2 g *** Total Sugar 2 g *** Added Sugar 1 g *** Total Fat 0 g *** Saturated Fat 1.2 g 3.43% Trans Fat 500 mg 2.20% Cholesterol 0 g *** Sodium 42 mg *** Vitamin C (L-ascorbic acid) 140 mg 7% Vitamin E (DL-Alpha tocopheryl acetate) 4 mg 5% Niacin (Nicotinamide) 2.4 mg 32% Pantothenic Acid (D-pantothenate, calcium) 1.4 mg 8.75% Vitamin B2 (Riboflavin) 1 mg 20% Vitamin B6 (Pyridoxine hydrochloride) 300 mcg 15% Vitamin A (Retinyl acetate) 150 mcg 7.89% Vitamin B1 (Thiamine mononitrate) 90 mcg 9% Folic Acid (N-Pteroyl-L-Glutamic acid) 100 mcg 7.14% Biotin (D-Biotin) 30 mcg 10% Vitamin K (Phylloquinone) 25 mcg 62.50% Vitamin B12 (Cyanocobalamin) 4 mcg 7.27% Vitamin D2 (Ergocalciferol) 1 mcg 45.45%

SUPPLEMENT FACTS Serving size: 100g (1 leveled scoop) Scoop inside pack (scoop may settle to the bottom during shipping) Approx. Value Per 100g %RDA Calories 362 kcal 18.10% Protein 35 g 64.8% Total Carbohydrates 42 g *** of which Sucrose 7 g *** Fat 6 g *** Saturated Fat 2 g *** Trans Fat 0 g *** Creatine Monohydrate 3 g *** Tribulus Terrestris (equal to 400mg of steroidal saponins) 1000 mg *** Potassium (Potassium Chloride) 256 mg 7.3% Chloride (Potassium Chloride) 197 mg 10.9% Calcium (Calcium Phosphate Dibasic) 193 mg 19.3% Sodium (Sodium Chloride) 156 mg 7.8% Phosphorus (Potassium Phosphate Dibasic) 120 mg 12.0% Magnesium (Magnesium Oxide) 39 mg 8.9% Iron (Ferrous Sulphate Dried) 2.7 mg 14.5% Zinc (Zinc Sulphate) 1.75 mg 10.3% Manganese (Manganese Sulphate) 490 mcg 12.3% Copper (Cupric Sulphate) 200 mcg 11.8% Iodine (Potassium Iodate) 19 mcg 13.6% Molybdenum (Sodium Molybdate) 9.9 mcg 22% Selenium (Sodium Selenite) 6 mcg 15% Chromium (Chromium III Chloride) 6 mcg 12%

NUTRITIONAL INFORMATION (APPROX. VALUES) Nutrients Per Serving (37g) Per 100g %RDA* Energy (kcal) 137 370 6.85 Protein (g) 24 65 44.4 Carbohydrate (g) 3.7 10 – Total Sugars (g) 1.8 5 – Added Sugars (g) 0 0 0 Total Fat (g) 1.9 5 2.8 Saturated Fatty Acids (g) 1.2 3.2 5.45 Monounsaturated Fatty Acids (g) 0.7 1.8 – Polyunsaturated Fatty Acids (g) 0.1 0.3 – Trans Fatty Acids (g) 0 0 0 Sodium (mg) 62 168 3.1 BCAA (mg) 5200 14000 – TYPICAL AMINO ACID PROFILE** Essential Amino Acids (EAAs) (g) 11.9 32.1 – Branched Chain Amino Acids (BCAAs) (g) 5.2 14.0 – Non-Essential Amino Acids (g) 12.1 32.9 – Glutamic Acid (g) 3.2 8.7 –

NUTRITIONAL INFORMATION (APPROX. VALUES) Nutrients Per Serving (37g) Per 100g %RDA* Energy (kcal) 137 370 6.85 Protein (g) 24 65 44.4 Carbohydrate (g) 3.7 10 – Total Sugars (g) 1.8 5 – Added Sugars (g) 0 0 0 Total Fat (g) 1.9 5 2.8 Saturated Fatty Acids (g) 1.2 3.2 5.45 Monounsaturated Fatty Acids (g) 0.7 1.8 – Polyunsaturated Fatty Acids (g) 0.1 0.3 – Trans Fatty Acids (g) 0 0 0 Sodium (mg) 62 168 3.1 BCAA (mg) 5200 14000 – TYPICAL AMINO ACID PROFILE** Essential Amino Acids (EAAs) (g) 11.9 32.1 – Branched Chain Amino Acids (BCAAs) (g) 5.2 14.0 – Non-Essential Amino Acids (g) 12.1 32.9 – Glutamic Acid (g) 3.2 8.7 –

Nutrition Facts 52 servings per containerServing size: 1 Scoop (~38g) Nutritional Information (approx.) Per serving (38 g) * % RDA as per ICMR Energy 143.1 kcal 5.24 Protein 26 g 43.33 Carbohydrate 3.7 g —   (Sugar as Sucrose) 0 g — Fat 2.7 g 9 Sodium 74.75 mg 3.57

Nutrition Facts Nutrient Per 4 Scoops (280 g) Per 2 Scoops (140 g) Amount % DV* Amount % DV* Calories 1100 — 550 — Fat 12 g 18% 6 g 9%   Saturated + Trans 6 g + 0.1 g 30% 3 g + 0 g 15% Cholesterol 90 mg — 45 mg — Sodium 380 mg 16% 190 mg 8% Potassium 380 mg 11% 190 mg 5% Carbohydrate 192 g 64% 96 g 32%   Fibre 6 g 24% 3 g 12%   Sugars 18 g — 9 g — Protein 56 g — 28 g — Vitamin A 0% 0% Vitamin C 0% 0% Calcium 40% 20% Iron 4% 2% * DV = Daily Value

Nutrition Facts Servings per container: 3Serving size: 7 Scoops (333g) Nutritional Information (approx.) Per Serving (333g) % RDA as per ICMR Energy 1244 kcal 45.57 Protein 52 g 86.67 Carbohydrate 250 g —   Sugar as Sucrose 0 g — Fat 4 g 13.33 Creatine Monohydrate 1 g — L-Glutamine 500 mg — * % RDA expressed as per Moderate Work Men Ingredients Maltodextrin, Whey Protein Concentrate, Cocoa Powder, Fructose, Whey Protein Isolate, Calcium Caseinate, Glidant (INS 551), Creatine Monohydrate, L-Glutamine & Sweeteners (INS 950 & INS 955).  

  NUTRITIONAL INFORMATION Nutrients Amount Per 100 g Amount Per Serving % RDA Energy 361.67 kcal 108.50 kcal 5.42% Total Fat 1.67 g 0.50 g 0.75% Saturated Fat 0.57 g 0.17 g 0.77% Trans Fat 0.00 g 0.00 g 0.00% Cholesterol 0.00 mg 0.00 mg ** Carbohydrate 3.33 g 1.00 g ** Total Sugars 0.00 g 0.00 g ** Added Sugars 0.00 g 0.00 g 0.00% Protein 83.33 g 25.00 g 46.30% Sodium 133.33 mg 40.00 mg 2.00% Potassium 300.00 mg 90.00 mg 2.57%  

Nutritional Information Nutrient Quantity (Pre 3.5 Scoops) Quantity (Pre 100g) % RDA* Energy 1062 kcal 378 kcal 53% Protein 30 g 10.6 g 50% Total Fat 2 g 0.7 g 3% Saturated Fat 1.25 g 0.45 g 6% Total Carbohydrate 232 g 82.5 g † Dietary Fiber 1 g 0.36 g † Total Sugars 10 g 3.5 g † Added Sugars 0 g 0 g 0% Cholesterol 98 mg 35 mg † Vitamin A 74 mcg 26 mcg 12% Vitamin C 3 mg 1.1 mg 8% Vitamin D 0.5 mcg 0.18 mcg 5% Vitamin E 1.1 mg 0.4 mg 15% Vitamin K 1.5 mcg 0.5 mcg 3% Thiamine 0.15 mg 0.05 mg 13% Riboflavin 0.15 mg 0.05 mg 11% Niacin 1.05 mg 0.37 mg 7% Vitamin B6 0.15 mg 0.05 mg 8% Folate 34 mcg 12.1 mcg 17% Vitamin B12 1.3 mcg 0.11 mcg 31% Biotin** 12.5 mcg 4.4 mcg 42% Pantothenic Acid* 0.45 mg 0.16 mg 9% Iron 2 mg 0.71 mg 12% Iodine 8 mcg 2.85 mcg 5% Zinc 0.6 mg 0.21 mg 5% Selenium 1.5 mcg 0.5 mcg 4% Copper 0.15 mg 0.05 mg 9% Chromium 16 mcg 5.6 mcg 32% Calcium 155 mg 55 mg 26% Potassium 200 mg 80 mg 5% Sodium 225 mg 80 mg 11%

Supplement Facts Serving Size: 1 heaping scoop (32g approx.) Approx. scoops inside pack Serving per container: 63 approx. Nutrient Per Serving %RDA Calories 119 kcal — Protein 26 g 52.00% Total Carbohydrates 5.04 g — of which Sugar — — Fat 750 mg — Saturated Fat 138 mg — Mono Unsaturated Fat 78 mg — Vitamin C (Ascorbic Acid) 40 mg 10.00% Vitamin E (Vitamin E Acetate 50%) 2.4 mg 24.00% Niacin (Niacinamide) 1.4 mg 8.75% Pantothenic Acid (Cal D-Pantothenate) 1 mg 10.00% Riboflavin 1.3 mg 21.43% Vitamin B6 (Vitamin B6 HCl) 0.15 mg 7.50% Vitamin A (Vitamin A Acetate 325CWS) 300 mcg 50.00% Thiamine (Thiamine Mononitrate) 1.1 mg 91.67% Folic Acid 30 mcg 15.00% Biotin 25 mcg 16.67% Vitamin K (Vitamin K1 5%) 4.1 mcg 41.00% Vitamin B12 (Vitamin B12 1%min) 5 mcg 90.00% Vitamin D (Vitamin D2 100 CWS) 2 mcg 8.70% All values are per serving approximate.

SUPPLEMENT FACTS Serving size: 31g (1 leveled scoop) Scoop inside pack (scoop may settle to the bottom during shipping) Approx. Value Per 31g %RDA Calories 119 kcal 5.95% Protein 25 g 46.29% Total Carbohydrate 2 g *** Total Sugar 2 g *** Added Sugar 1 g *** Total Fat 0 g *** Saturated Fat 1.2 g 3.43% Trans Fat 500 mg 2.20% Cholesterol 0 g *** Sodium 42 mg *** Vitamin C (L-ascorbic acid) 140 mg 7% Vitamin E (DL-Alpha tocopheryl acetate) 4 mg 5% Niacin (Nicotinamide) 2.4 mg 32% Pantothenic Acid (D-pantothenate, calcium) 1.4 mg 8.75% Vitamin B2 (Riboflavin) 1 mg 20% Vitamin B6 (Pyridoxine hydrochloride) 300 mcg 15% Vitamin A (Retinyl acetate) 150 mcg 7.89% Vitamin B1 (Thiamine mononitrate) 90 mcg 9% Folic Acid (N-Pteroyl-L-Glutamic acid) 100 mcg 7.14% Biotin (D-Biotin) 30 mcg 10% Vitamin K (Phylloquinone) 25 mcg 62.50% Vitamin B12 (Cyanocobalamin) 4 mcg 7.27% Vitamin D2 (Ergocalciferol) 1 mcg 45.45%

SUPPLEMENT FACTS Serving size: 100g (1 leveled scoop) Scoop inside pack (scoop may settle to the bottom during shipping) Approx. Value Per 100g %RDA Calories 362 kcal 18.10% Protein 35 g 64.8% Total Carbohydrates 42 g *** of which Sucrose 7 g *** Fat 6 g *** Saturated Fat 2 g *** Trans Fat 0 g *** Creatine Monohydrate 3 g *** Tribulus Terrestris (equal to 400mg of steroidal saponins) 1000 mg *** Potassium (Potassium Chloride) 256 mg 7.3% Chloride (Potassium Chloride) 197 mg 10.9% Calcium (Calcium Phosphate Dibasic) 193 mg 19.3% Sodium (Sodium Chloride) 156 mg 7.8% Phosphorus (Potassium Phosphate Dibasic) 120 mg 12.0% Magnesium (Magnesium Oxide) 39 mg 8.9% Iron (Ferrous Sulphate Dried) 2.7 mg 14.5% Zinc (Zinc Sulphate) 1.75 mg 10.3% Manganese (Manganese Sulphate) 490 mcg 12.3% Copper (Cupric Sulphate) 200 mcg 11.8% Iodine (Potassium Iodate) 19 mcg 13.6% Molybdenum (Sodium Molybdate) 9.9 mcg 22% Selenium (Sodium Selenite) 6 mcg 15% Chromium (Chromium III Chloride) 6 mcg 12%

NUTRITIONAL INFORMATION (APPROX. VALUES) Nutrients Per Serving (37g) Per 100g %RDA* Energy (kcal) 137 370 6.85 Protein (g) 24 65 44.4 Carbohydrate (g) 3.7 10 – Total Sugars (g) 1.8 5 – Added Sugars (g) 0 0 0 Total Fat (g) 1.9 5 2.8 Saturated Fatty Acids (g) 1.2 3.2 5.45 Monounsaturated Fatty Acids (g) 0.7 1.8 – Polyunsaturated Fatty Acids (g) 0.1 0.3 – Trans Fatty Acids (g) 0 0 0 Sodium (mg) 62 168 3.1 BCAA (mg) 5200 14000 – TYPICAL AMINO ACID PROFILE** Essential Amino Acids (EAAs) (g) 11.9 32.1 – Branched Chain Amino Acids (BCAAs) (g) 5.2 14.0 – Non-Essential Amino Acids (g) 12.1 32.9 – Glutamic Acid (g) 3.2 8.7 –

NUTRITIONAL INFORMATION (APPROX. VALUES) Nutrients Per Serving (37g) Per 100g %RDA* Energy (kcal) 137 370 6.85 Protein (g) 24 65 44.4 Carbohydrate (g) 3.7 10 – Total Sugars (g) 1.8 5 – Added Sugars (g) 0 0 0 Total Fat (g) 1.9 5 2.8 Saturated Fatty Acids (g) 1.2 3.2 5.45 Monounsaturated Fatty Acids (g) 0.7 1.8 – Polyunsaturated Fatty Acids (g) 0.1 0.3 – Trans Fatty Acids (g) 0 0 0 Sodium (mg) 62 168 3.1 BCAA (mg) 5200 14000 – TYPICAL AMINO ACID PROFILE** Essential Amino Acids (EAAs) (g) 11.9 32.1 – Branched Chain Amino Acids (BCAAs) (g) 5.2 14.0 – Non-Essential Amino Acids (g) 12.1 32.9 – Glutamic Acid (g) 3.2 8.7 –

Nutrition Facts 52 servings per containerServing size: 1 Scoop (~38g) Nutritional Information (approx.) Per serving (38 g) * % RDA as per ICMR Energy 143.1 kcal 5.24 Protein 26 g 43.33 Carbohydrate 3.7 g —   (Sugar as Sucrose) 0 g — Fat 2.7 g 9 Sodium 74.75 mg 3.57

Nutrition Facts Nutrient Per 4 Scoops (280 g) Per 2 Scoops (140 g) Amount % DV* Amount % DV* Calories 1100 — 550 — Fat 12 g 18% 6 g 9%   Saturated + Trans 6 g + 0.1 g 30% 3 g + 0 g 15% Cholesterol 90 mg — 45 mg — Sodium 380 mg 16% 190 mg 8% Potassium 380 mg 11% 190 mg 5% Carbohydrate 192 g 64% 96 g 32%   Fibre 6 g 24% 3 g 12%   Sugars 18 g — 9 g — Protein 56 g — 28 g — Vitamin A 0% 0% Vitamin C 0% 0% Calcium 40% 20% Iron 4% 2% * DV = Daily Value

Nutrition Facts Servings per container: 3Serving size: 7 Scoops (333g) Nutritional Information (approx.) Per Serving (333g) % RDA as per ICMR Energy 1244 kcal 45.57 Protein 52 g 86.67 Carbohydrate 250 g —   Sugar as Sucrose 0 g — Fat 4 g 13.33 Creatine Monohydrate 1 g — L-Glutamine 500 mg — * % RDA expressed as per Moderate Work Men Ingredients Maltodextrin, Whey Protein Concentrate, Cocoa Powder, Fructose, Whey Protein Isolate, Calcium Caseinate, Glidant (INS 551), Creatine Monohydrate, L-Glutamine & Sweeteners (INS 950 & INS 955).  

  NUTRITIONAL INFORMATION Nutrients Amount Per 100 g Amount Per Serving % RDA Energy 361.67 kcal 108.50 kcal 5.42% Total Fat 1.67 g 0.50 g 0.75% Saturated Fat 0.57 g 0.17 g 0.77% Trans Fat 0.00 g 0.00 g 0.00% Cholesterol 0.00 mg 0.00 mg ** Carbohydrate 3.33 g 1.00 g ** Total Sugars 0.00 g 0.00 g ** Added Sugars 0.00 g 0.00 g 0.00% Protein 83.33 g 25.00 g 46.30% Sodium 133.33 mg 40.00 mg 2.00% Potassium 300.00 mg 90.00 mg 2.57%